After a little time away and some travel fun, it’s time to reset, refocus, and fuel our bodies with feel-good meals. Summer can make it easy to slip out of routine, but staying consistent with even a few simple recipes can make a big difference. This week, I’m sharing four recipes to help you get back on track — including two of my all-time favorite repeats that never disappoint.

This week’s Meal Prep Monday is all about toddler + kid-friendly snack recipes— perfect for travel, road trips, or just keeping little hands busy. Each one has a healthy twist so you can feel good about what you're packing (and sneaking a few bites yourself)

We’re starting with a fresh and satisfying bruschetta chicken that’s perfect for lunch or dinner and brings a little summer to your plate. For something sweet, we’ve got chocolate muffins that are rich, fluffy, and made with better-for-you ingredients. And to finish it off, Oreo protein brownie balls.

This week we're keeping it simple, quick, and seriously delicious. On the menu: sweet and spicy Hot Honey Beef Bowls, protein-packed Chia Seed Pudding for easy breakfasts, and kid-approved Turkey Snack Roll Ups—perfect for lunchboxes or on-the-go snacks.

This week, we’re spicing things up—literally! Richard is taking over the kitchen with a Cinco de Mayo-inspired lineup that’s full of bold flavors, colorful ingredients, and easy-to-prep meals you’ll love all week long.

This week, we're all about quick, kid-friendly meals that the whole family will love! These recipes are easy to make and perfect for busy days when you need something everyone will happily eat.

This week’s lineup is all about making your meals work for you. We’ve got tender crockpot carnitas that can be used in tacos, bowls, salads (you name it), a turkey bacon bagel combo that’s perfect for busy mornings, and cottage cheese cookie dough balls that are the ultimate protein-packed treat. Prep once, eat well all week!

This week’s Meal Prep Monday has a little Easter twist with a mix of fun and festive recipes to keep things light and delicious. I brought back the McGriddle muffins for an easy grab-and-go breakfast, added a cozy dinner recipe, and included two sweet treats—healthy Reese’s eggs and a nostalgic Dunkaroo dip made better-for-you.

This week’s recipes are all about simplicity and speed— because feeding your family shouldn’t be complicated. I pulled this entire meal prep together in under an hour, and it’s perfect for those busy weeks when time is short but you still want to serve up something healthy and homemade.

This week, I’m taking some of your most-loved recipes and giving them a healthy twist! Whether it’s a comfort food classic or a go-to favorite, I’ll be recreating them with nourishing ingredients—without sacrificing flavor.