MEAL PREP MONDAY.
Welcome to my Meal Prep Monday archive! Here, you’ll find all the delicious, nutritious, and high-protein recipes I’ve shared to simplify your weekly meal prep and keep your family fueled.
Every Monday, I post on Instagram, showing how I prepare these meals step-by-step. Want the recipes delivered straight to your inbox? Be sure to subscribe to my email list and never miss a Meal Prep Monday!
JUNE 15, 2026 MEAL PREP MONDAY.
Summer is in full swing, which often means a little less structure around meals and snacks. This week's Meal Prep Monday is all about making summer feeding easier with kid-approved recipes that are perfect for toddlers and growing kids alike.
JUNE 8, 2026 MEAL PREP MONDAY.
This week is all about easy, satisfying recipes that make healthy eating feel a little more fun. We've got a protein-packed Cookie Dough Overnight Oats for busy mornings, a flavorful Ranch Chicken Salad that's perfect for lunches, and Frozen Peanut Butter S'mores for a refreshing summer treat. Whether you're prepping for a busy week or just looking for a few new favorites, these recipes will help keep you fueled, satisfied, and ready for whatever the week brings!
JUNE 1, 2025 MEAL PREP MONDAY.
Summer break is here, which means hungry kids seem to be in the kitchen every five minutes! This week's Meal Prep Monday recipes are simple, family-friendly options that make it easier to keep everyone fed without spending all day cooking. Prep ahead, save time, and have delicious meals and snacks ready whenever those summer hunger strikes hit.
MAY 25, 2026 MEAL PREP MONDAY.
Meal Prep Monday is here and this week’s lineup is all about easy meals that keep your week simple without getting boring. We’ve got flavorful sheet pan steak fajitas, creamy blueberry cheesecake chia pudding for a quick grab-and-go breakfast or snack, and pancake muffins that make busy mornings so much easier. Prep a few things ahead now and thank yourself later this week.
MAY 18, 2026 MEAL PREP MONDAY.
This week’s Meal Prep Monday is bringing all the summer vibes with easy recipes that are just as delicious as they are convenient! From creamy peaches and cream overnight oats for busy mornings, to a flavorful greek chicken bake perfect for lunches and dinners, plus no bake cookie dough ice cream sandwiches for a fun sweet treat — these recipes make healthy eating feel simple, satisfying, and anything but boring.
MAY 11, 2026 MEAL PREP MONDAY.
Meal Prep Monday is a little different this week — we’re doing a round-up of 5 Meal Prep Monday favorites from past weeks that have become go-to staples for busy days! These recipes are simple, delicious, packed with protein, and perfect for keeping you on track without spending hours in the kitchen.
MAY 4, 2026 MEAL PREP MONDAY.
Meal prep doesn’t have to take hours to make a big impact. This week’s recipes all come together in under an hour, making it easier than ever to stay consistent without spending your whole day in the kitchen. Taking a little time now to prep sets you up for a smoother, less stressful week!
april 27, 2026 meal prep monday.
This week’s Meal Prep Monday is all about keeping things simple, satisfying, and a little sweet! From a protein-packed chicken caesar wrap to healthier brookies and creamy chocolate chia pudding, these recipes are perfect for staying on track while still loving what you’re eating all week long.
APRIL 20, 2026 MEAL PREP MONDAY.
This week’s Meal Prep Monday is all about keeping things simple, satisfying, and a little fun! From savory, protein-packed bacon cheddar egg bites to soft, sweet banana bread cookies, plus an easy crockpot shredded chicken with pineapple that’s perfect for busy days—these recipes are here to make your week feel effortless while still hitting your goals.
APRIL 13, 2026 MEAL PREP MONDAY.
This week’s Meal Prep Monday is all about balance—meals and snacks that are simple to make, satisfying, and easy to have on hand throughout the week! On the menu: ground turkey sweet potato boats, chocolate and strawberry blended chia seed pudding, and cookie dough protein balls for the perfect quick grab-and-go snack.