MEAL PREP MONDAY.
Welcome to my Meal Prep Monday archive! Here, you’ll find all the delicious, nutritious, and high-protein recipes I’ve shared to simplify your weekly meal prep and keep your family fueled.
Every Monday, I post on Instagram, showing how I prepare these meals step-by-step. Want the recipes delivered straight to your inbox? Be sure to subscribe to my email list and never miss a Meal Prep Monday!
APRIL 20, 2026 MEAL PREP MONDAY.
This week’s Meal Prep Monday is all about keeping things simple, satisfying, and a little fun! From savory, protein-packed bacon cheddar egg bites to soft, sweet banana bread cookies, plus an easy crockpot shredded chicken with pineapple that’s perfect for busy days—these recipes are here to make your week feel effortless while still hitting your goals.
APRIL 13, 2026 MEAL PREP MONDAY.
This week’s Meal Prep Monday is all about balance—meals and snacks that are simple to make, satisfying, and easy to have on hand throughout the week! On the menu: ground turkey sweet potato boats, chocolate and strawberry blended chia seed pudding, and cookie dough protein balls for the perfect quick grab-and-go snack.
APRIL 6, 2026 MEAL PREP MONDAY.
This week’s Meal Prep Monday is all about keeping things simple, fresh, and ready for spring break plan! Whether you’re traveling, spending long days out, or just on-the-go more than usual, these recipes are designed to give you easy, healthy options you can grab without thinking twice.
March 30, 2026 meal prep monday.
This week’s Meal Prep Monday features a mix of simple, satisfying recipes to keep your week easy and delicious. You’ll be making loaded potato taco bowls for a hearty, flavorful dinner option, blueberry oatmeal muffins for a grab-and-go breakfast or snack, and copycat Reese’s eggs (healthier version) for a better-for-you treat that still hits the sweet tooth.
MARCH 23, 2026 MEAL PREP MONDAY.
f you’ve been feeling like meal prep takes too much time, this lineup is here to prove otherwise. In less time than it takes to scroll your phone, you can have your breakfasts, lunches, and snacks ready to go for the week. Simple, quick, and actually realistic for busy schedules (because I know you have a lot on your plate already).
MARCH 16, 2026 meal prep monday.
This week’s Meal Prep Monday is packed with simple recipes the whole family can enjoy. We’re making freezer-friendly breakfast burritos that are perfect for busy mornings, flavorful street corn bowls that make a delicious and satisfying lunch or dinner, and a toddler-friendly snack that’s great to have on hand for little ones (and honestly, adults too).
MARCH 9, 2026 MEAL PREP MONDAY.
This week’s recipes are all about simple, satisfying options you can prep ahead and enjoy throughout the week. We’ve got a fresh and protein-packed BLT chicken salad that’s perfect for quick lunches, plus two delicious snack options—Samoa cookie protein balls and banana oat bars—that are great to have on hand when you need a quick, nourishing bite.
MARCH 2, 2026 MEAL PREP MONDAY.
This week, we’re all about making healthy eating simple, satisfying, and totally doable—even on your busiest days. Each recipe is designed to be prepped in under an hour, packed with protein, and built to keep you fueled and energized all week long. Whether you’re meal prepping for yourself, your family, or both, these ideas will help you stay consistent, save time, and actually enjoy your meals.
FEBRUARY 23, 2025 MEAL PREP MONDAY.
This week’s recipes are simple, delicious, and designed to make your week easier. Your future self will thank you for taking the time to prep now!
FEBRUARY 16, 2025 MEAL PREP MONDAY.
This week’s Meal Prep Monday is all about quick, efficient prep without sacrificing flavor. Every recipe is designed to be fully prepped in less than 20 minutes, so you can set yourself up for the week ahead without spending your whole day in the kitchen.