September 8, 2025 MEAL PREP MONDAY.
Chocolate Overnight Oats (toddler favorite!):
1/2 cup Rolled oats
1/2 cup Milk
1/3c Vanilla Greek Yogurt
1 tbsp Chia seeds
1 tsp Cocoa Powder
1 tsp Vanilla Extract or Vanilla Bean Paste
Cinnamon
Mix all ingredients into an overnight oat container. Store in the fridge for at least 24 hours before enjoying it!
Before serving, top with berries or banana, and a handful of chocolate chips!
Crockpot Salsa Verde Chicken:
4 chicken breasts
1 jars salsa verde
1 tsp sea salt
1 lime, squeezed
1 tsp ground pepper
In a crockpot, add your chicken breasts, 1 jar of salsa verde, salt and pepper, and 1 juiced lime.
Cook on high for 4 hours and shred.
Use the meat for these meals: Tacos, salad bowls, quesadillas, burritos, burrito bowls, etc!
You can also prep rice and store the chicken and rice in meal prepped containers!
Frozen Chocolate peanut butter rice crispy treats:
4 cups crispy rice cereal
1 tub cool whip or coco whip
1/3 cup Clean Simple Eats Vanilla Protein Powder
1/4 cup Creamy Peanut Butter
1/4c Milk Chocolate Chips, Melted
1 tsp coconut oil
In a large mixing bowl, add your cool whip or marshmallow cream, peanut butter, protein powder and crispy rice cereal. Mix until everything is well combined.
Place in a flat dish and evenly flatten your rice Krispy treats out.
In a small bowl, melt your chocolate chips. Drizzle the chocolate over the rice crispy and store in the freezer for at least 3 hours.
Cut into 12 squares and enjoy!
Funfetti Birthday Cake Protein Bars:
1 cup all natural cashew butter
1/3 cup Clean Simple Eats Vanilla Protein Powder
1/2 cup Oat Flour
1 tbsp Honey
1 tbsp Vanilla Extract
Pinch of Sea Salt
1/4 cup Dye Free Rainbow Sprinkles
In a large mixing bowl, mix all ingredients together. Once well-combined, place in a flat dish lined with parchment paper and press the dough down until it’s flat.
Place in the fridge for at least 2-3 hours and then cut into rectangles.
Store in airtight container in the fridge and enjoy!
