Brownie Banana Muffins:
1 Packet Go Nana’s Chocolate Chip Banana Bread Mix
3 bananas, mashed
2 TBSP melted Butter
3 tbsp Milk of choice
2 tbsp Almond Butter
3 scoops Chocolate Protein Powder
Preheat your oven to 350 degrees
In a large mixing bowl, add your bananas and mash.
Melt your butter in the microwave and add into your bowl along with your milk and almond butter. Mix until well combined.
Add in your banana bread mix and protein powder.
Mix until everything is well combined.
Evenly distribute the mixture in a muffin tin and bake for 22 minutes or until everything is baked all the way through. Enjoy!
Chocolate Chip Overnight Oats:
1/2 cup oats
1 scoop Chocolate Protein (I use Promix Chocolate!)
1 tbsp Peanut Butter
1/3 cup Vanilla Greek Yogurt
1 TBSP Chia Seeds
1 TBSP Cocoa Powder
1/2 cup Milk
1/2 tsp Vanilla
1 tbsp Maple Syrup
Handful of chocolate chips
Mix all ingredients all together in overnight oats jars and store in fridge for easy grab and go breakfasts!
Crockpot Hamburger Helper:
1 lb ground beef
1 packet taco seasoning
2 tbsp Tomato Paste
1 white onion, chopped
1 bell pepper, chopped
3 garlic cloves, minced
2 1/2 cups Beef Bone Broth
1 cup Milk
1 1/2 8oz Boxes of Protein Pasta
1/2 Cup Heavy Whipping Cream
1 1/2 cups shredded sharp cheddar cheese
4 oz low fat cream cheese
Cook your ground beef in a skillet and transfer to your crockpot.
Add your minced garlic, chopped onion and bell pepper, taco seasoning, tomato paste, bone broth and milk. Mix together and cook on low for 6 hours.
Once you have about 20 minutes left, add in your pasta (uncooked!), cream cheese, and heavy cream. Cook until pasta is fully cooked and add your shredded cheddar cheese on top, let melt and enjoy!
If using for meal prep, every divide into 6 meal prep containers and enjoy throughout the week!
