MOTHERHOOD MOVES

Feel Strong, Prepared For Birth & Confident In Your Postpartum Body

FULL ACCESS

$397.00

$299.00

Get lifetime access to all three stages: Pregnancy, Birth Prep, and Postpartum. Trimester‑specific and stage‑based workouts, core and pelvic floor–focused sessions, and simple, nourishing recipes so you always know exactly what to do. Instead of piecing together random advice, you follow one trusted, certified pre & postnatal trainer through every stage of motherhood so you feel strong, prepared for birth, and confident in your recovery.

✓ Lifetime access to Pregnancy, Birth Prep, and Postpartum
✓ 40+ hours of follow along workouts
✓ Full recipe library + Recipe of the Month
✓ BONUS: Diastasis Recti & Pelvic Floor resource library
✓ BONUS: 1‑year subscription to the Thrive by Katie app ($359)

Unlock complete bump‑to‑baby and beyond support with the Motherhood Moves Full Access Membership! 

What’s Included

Pregnancy Member

Embrace a healthy, energized pregnancy with the Pregnancy section of the Motherhood Moves membership. From safe, effective workouts to nourishing high-protein recipes, we've got everything you need to support your body and baby every step of the way. Stay strong, feel amazing, and enjoy this beautiful season of life with confidence and care.

✓ Lifetime access to our pregnancy content
✓ Follow along workouts for each trimester of pregnancy
✓ Full recipe library and newly updated recipe of the month
✓ Access to community forum with other moms alike
✓ FAQ video library answering your most common questions
Birth Prep Member

Prepare for a smoother, more confident labor with the Birth Prep section of the Motherhood Moves membership. Our carefully crafted stretches and movements are designed to align your body and pelvis, supporting your body as you get ready for delivery. Whether you're a first-time mom or adding to your family, our expert guidance helps you feel empowered and ready for the beautiful journey ahead.

✓ Lifetime access to our birth prep content
✓ 12 weeks of birth prep stretches and movements
✓ Exclusive resources on Diastasis Recti and Pelvic Floor
✓ Full recipe library and newly updated recipe of the month
Postpartum Member

Navigate your postpartum journey with strength and support through the Postpartum section of Motherhood Moves. With gentle recovery workouts meant for early postpartum (before jumping back into a normal workout routine), nourishing recipes, and expert tips, we’re here to help you rebuild your strength, reconnect with your body, and thrive in motherhood. Prioritize your well-being while embracing this special chapter of life.

✓ Lifetime access to our postpartum content
✓ 6 weeks of restorative follow along videos with Katie
✓ Exclusive resources on Diastasis Recti and Pelvic Floor
✓ Full recipe library and newly updated recipe of the month
✓ Access to community forum with other moms alike

30‑Day Confidence Guarantee

Try Motherhood Moves for 30 days. Go through the videos, do the workouts, use the resources.
If you do not feel more confident in your body and your plan for birth or recovery, email us within 30 days and we will refund your purchase. No hassle.