JULY 2025 RECIPE.

This month’s featured recipe is a refreshing blueberry crisp — the perfect summer dessert that’s naturally sweet, simple to make, and bursting with seasonal flavor! Made with wholesome ingredients, it’s a lighter take on a classic treat and perfect for sharing with family on sunny afternoons.

INGREDIENTS NEEDED:

3 ½ cups frozen wild blueberries

1 teaspoon vanilla

1 cup old fashioned rolled oats

1 cup chopped pecans

¼ cup almond flour

2 scoops vanilla protein powder

⅓ cup maple syrup

¼ cup melted butter

¼ teaspoon cinnamon

¼ teaspoon sea salt

for topping: whipped cream or Greek Yogurt

DIRECTIONS:

  1. Preheat the oven to 375°F.

  2. Spray a 9-inch or 8-inch circular or square baking dish with cooking spray. Add blueberries to the dish and drizzle vanilla over top. Set aside.

  3. In a medium bowl, stir together oats, pecans, almond flour, protein powder, maple syrup, butter, cinnamon and sea salt.

  4. Once combined, spoon oatmeal pecan topping over the blueberries. Gently press the mixture down using the back of the spoon.

  5. Bake in preheated oven for about 30 minutes, or until blueberries are bubbling and topping has hardened and turned a lovely golden brown color.

  6. Cool for 10-20 minutes then serve with whipped topping or I like Greek Yogurt for an extra protein boost!